Growth

 

Today I made a phone call to a NEW psychiatrist... Why would I do this when I have been with my current since I was 12? Well, I feel as if in order to grow It's time for a second opinion on my Journey/Medication... I'm also looking for a new therapist as well. THE STRESS no dislike towards my current Dr.'s at all It's just I have seen them since I was a kid... Yes, they know EVERYTHING but I feel they have done all they can do for my journey in Mental Health... I couldn't be more grateful for having them both when my world was falling apart ages 12 - 21 was rough and they never gave up on me and did everything to help me through the roughest times of my life. But it's time for new eyes to peek into my life and possibly guide me further through my Mental Illness... A Second Opinion on Medications along with my diagnosis (I am for SURE Bipolar type 2) But maybe I need more help with depression and my Bipolar mania which is ok! I'm ok with this change. This will help me grow and mature more within My Mental Health and be able to handle things a bit easier... Same with a new Therapist new eyes peeking in might have some advice on my mania and how to control things as well as concur the things I want to do like YouTube, My Blog, Streaming... Helping me get that confidence and defeat my anxiety to do what I've been dreaming of... Being a Positive Mental Health Role Model / Influencer and just make people smile and let everyone you are NOT ALONE. Another big thing I am doing is reading about Buddism reason why!? I need to learn to let the past go (New Therapist can help as well) My anger I hold in my heart from things that no longer matter is just silly so I'm also helping myself grow by working on my happiness... In my heart, I'm happy-go-lucky and care about EVERYONE... It's gotten me hurt before BUT! while Growing I know some people are toxic and will not be people I need in my future and will hold me back from growing as I need. So here I am I'm excited about this growth this change it's time... At 26 years of age, It's now or never.

Now I am going to be making an appointment for this psychiatrist to see if we work well together so I will update soon! But I shall not give up! New Therapist update soon aswell! 

Thank you for reading!

Have a wonderful Day/Night

- Sarah